Hubungan antara durasi mendengarkan musik terhadap stres pada mahasiwa praklinik Fakultas Kedokteran Universitas Pelita Harapan

Sari, Rachel Mustika (2022) Hubungan antara durasi mendengarkan musik terhadap stres pada mahasiwa praklinik Fakultas Kedokteran Universitas Pelita Harapan. Bachelor thesis, University Pelita Harapan.

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Abstract

Latar Belakang: Stres merupakan reaksi alami manusia sebagai penyesuaian diri terhadap stresor. Remaja akhir pada umumnya merupakan kelompok umur yang rentan terhadap paparan stres, hal tersebut terjadi karena dipicu oleh desakan akademis dan tekanan sosial. Oleh sebab itu penting bagi remaja mengetahui strategi adaptif sebagai pengelolaan stres yang menguntungkan dalam kehidupan remaja, salah satu contoh strategi ini menggunakan musik. Tujuan: Mencari hubungan antara durasi mendengarkan musik terhadap tingkat stres pada mahasiswa praklinik Fakultas Kedokteran Pelita Harapan. Metode: Penelitian ini merupakan penelitian analitik dengan studi cross-sectional. Pengambilan data dilakukan menggunakan kuesioner online yang disebarkan melalui media sosial dan dianalisis menggunakan metode chi-square. Hasil: Total responden pada penelitian ini adalah 103 responden, mayoritas responden adalah perempuan sebanyak 79 orang (76,7%) responden, sedangkan laki-laki hanya berjumlah 24 orang (23,3%) responden. Kelompok usia terbanyak adalah 20 tahun sebanyak 27 orang (23,7%). Usia termuda pada penelitian ini adalah 17 tahun sebanyak 8 orang (7,0%) dan usia tertua pada penelitian ini adalah 26 tahun hanya 1 orang (0,9%). Terdapat 68 responden (66%) yang mendengarkan musik selama ≥35 menit, 18 orang (17,4%) mendengarkan musik selama 20-35 menit, 16 orang (15,5%) orang mendengarkan musik selama 10-20 menit, dan hanya 1 orang (1%) yang mendengarkan musik selama ≤10 menit. Stres ringan dialami oleh 37 responden (35,9%), stres sedang dimiliki 11 orang (10,6%), dan terdapat 55 orang (53,3%) yang mengalami tingkat stres berat. Berdasarkan hasil uji chi-square, ditemukan adanya hubungan yang signifikan antara durasi mendengarkan musik dengan tingkat stres (p=0,001) dengan mendengarkan musik selama ≥35 menit akan menurunkan risiko terjadinya stres sebesar 17% [OR (95% CI) = 0,204 (0,084-0,497)] Kesimpulan: Terdapat hubungan signifikan antara durasi mendengarkan musik dengan tingkat stres pada mahasiswa praklinik Fakultas Kedokteran Universitas Pelita Harapan. Kata kunci: durasi mendengarkan musik. tingkat stres, remaja akhir Referensi: 96 (1960-2021) / Background: Stress is a natural human reaction as an adjustment to stressor. Late adolescents is the age group generally vulnerable to exposure of stress and usually provoked by academic and social pressure. Therefore it is important for adolescents to know adaptive strategies as beneficial stress management in adolescent life, one example of this strategy is using music. Objective: To find a relationship between the duration of listening to music and stress levels in preclinical students at the Faculty of Medicine in Pelita Harapan University. Methods: This study is an analytical study with a cross-sectional design. Data was collected using an online questionnaire which was distributed via social media and analyzed using the chi square method. Results: Total respondents in this study were 103 respondents, the majority of respondents were women as many as 79 people (76.7%) respondents, while men only amounted to 24 people (23.3%) respondents. The largest age group was 20 years with 27 people (23.7%). The youngest age in this study was 17 years as many as 8 people (7.0%) and the oldest age in this study was 26 years only 1 person (0.9%). There were 68 respondents (66%) who listened to music for ≥35 minutes, 18 people (17.4%) listened to music for 20-35 minutes, 16 people (15.5%) listened to music for 10-20 minutes, and only 1 person (1%) listened to music for ≤10 minutes. Mild stress was experienced by 37 respondents (35.9%), moderate stress was experienced by 11 people (10.6%), and there were 55 people (53.3%) who experienced severe levels of stress. Based on the results of the chi-square test, it was found that there was a significant relationship between the duration of listening to music and stress levels (p=0.001) by listening to music for ≥35 minutes would reduce the risk of stress by 17% [OR (95% CI) = 0.204 (0.084) -0.497)] Conclusion: There is a significant relationship between the duration of listening to music and stress levels in preclinical students at the Faculty of Medicine, Pelita Harapan University. Keywords: duration of listening to music. stress level, late teens References: 96 (1960-2021)

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