Perbandingan peningkatan vo2 maks antara cabang olahraga basket dan futsal pada usia remaja nonatlit = Comparison of increases in vo2 max between basketball and futsal in non-athlete teenagers

Rima, Siti Pujiwati Permata (2018) Perbandingan peningkatan vo2 maks antara cabang olahraga basket dan futsal pada usia remaja nonatlit = Comparison of increases in vo2 max between basketball and futsal in non-athlete teenagers. Bachelor thesis, Universitas Pelita Harapan.

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Abstract

Background: The best indicator to determine the level of physical fitness is the calculation of VO2 max value. VO2 max can be a presentation of the endurance of the cardiovascular and respiratory system. The most popular sport of Indonesian’s adolescents are basketball and futsal. However the comparative increase of VO2 max value between futsal and basketball during intensive training has never been explored. Purpose: To analyze the comparison the increases of VO2 max value between futsal and basketball in non-athlete adolescents. Methods: Prospective cohort study design was chosen in this study. Population of this study used non-athlete adolescents who active in extracullicular sport which are futsal and basketball in SMA Islamic Village. 39 Sampels were consisting of 20 sampels for extracurricular basketball and 19 people for extracurricular futsal. Collection of the data taken in two different times with 12 weeks interval. Statistical analysis used is Mann-U Whitneyy. Results: 51.7% were sampeld from basketball, age 17.5 ± 0.605 (16-8) years old, and 48.3% were sampels from futsal, age 16.74 ± 0,562 (16-18) years old. VO2 max value interval during intense excersices in futsal has increase significantly 1.89 ± 1.05 than futsal 1.16 ± 0.92 (p = 0.03). Conclusion: There is a significant increase in VO2 value futsal compared to basketball during the intensive training period of 12 weeks / Latar Belakang: Indikator terbaik untuk mengetahui tingkat kebugaran jasmani adalah dengan perhitungan VO2 maks. VO2maks dapat menjadi gambaran daya tahan sistem kardiovaskular dan sistem respirasi seseorang. Dewasa ini olahraga yang paling diminati anak muda Indonesia adalah basket dan futsal. Hingga saat ini belum ada penelitian yang membandingkan peningkatan VO2 maks antara cabang olahraga basket dengan futsal. Tujuan: Mengetahui perbandingan peningkatan nilai VO2 maks antara cabang olahraga bola basket dan futsal pada anak remaja non-atlit. Metode Penelitian: Desain penelitian yang digunakan dalam studi ini adalah kohort prospektif. Populasi penelitian adalah anak remaja tingkat SMA yang aktif pada ekstrakurikuler basket dan futsal di SMA Islamic Village Tangerang. Sampel sebanyak 39 orang yang terdiri atas 20 sampel untuk ekstrakurikuler basket dan 19 orang untuk ekstrakurikuler futsal. Pengambilan data dilakukan 2 kali dengan selang waktu 12 minggu. Analisa statistik menggunakan analisis Mann-U Whitney. Hasil: Sebanyak 51,7% sampel merupakan anggota ekstrakurikuler basket berusia 17,5 ± 0,605 (16-18) tahun, dan 48,3% adalah kelompok futsal berusia 16,74 ± 0,562 (16-18) tahun. Nilai peningkatan VO2 maks pada cabang futsal lebih tinggi (1,89 ± 1,05 mL/kg/menit) dibanding olahraga basket (1,16 ± 0,92 mL/kg/menit) (p =0,03). Kesimpulan: Terdapat peningkatan nilai VO2 maks yang signifikan pada cabang olahraga futsal dibandingkan basket dalam masa waktu pelatihan intensif selama 12 minggu.

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