Hermawan, Michael Thomas (2013) Program pendukung latihan kebugaran pada perangkat bergerak = Mobile fitness support program. Bachelor thesis, Universitas Pelita Harapan.
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Abstract
Fitness exercise has become a popular sport at the moment. However, people often do this kind of exercise in a wrong way. This thing leads to a non effective exercise or in other words it gives a dissatisfying result in spite of the
time and effort which have been given into the exercise.
In this research, a solution is proposed to solve the problem above by creating a mobile fitness support program which works on a smartphone running google android operating system. This program can give a list of fitness exercise appropriate for the user so it will have a
higher effectivity. The resulting program provides many features to help people maintain their fitness exercise. Information, such as scheduling, fitness program, and
weekly report are given for the user on the go. Using the schedule feature, one can easily manage their exercise schedule. They also can get information about their
health progress by accessing weekly report. However, this program measuring technique is limited to BMI only.
The results show that 100% of users with endomorphy (4 of 4) and ectomorphy(2 of 2) body types get a positive results from it. They get a good progress towards their fitness goal. But, only 25% of the users (1 of 4) withmesomorphy body type got a good progress
Item Type: | Thesis (Bachelor) |
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Creators: | Creators NIM Email ORCID Hermawan, Michael Thomas NIM08220090028 MICHAELTAMBAHKEREN@HOTMAIL.COM UNSPECIFIED |
Contributors: | Contribution Contributors NIDN/NIDK Email Thesis advisor Hareva, David Habsara NIDN0316037206 UNSPECIFIED Thesis advisor Lazarusli, Irene Astuti NIDN0317097501 UNSPECIFIED |
Additional Information: | SK 82-09 HER p |
Subjects: | Q Science > QA Mathematics > QA75 Electronic computers. Computer science |
Divisions: | University Subject > Current > Faculty/School - UPH Karawaci > School of Information Science and Technology > Informatics Current > Faculty/School - UPH Karawaci > School of Information Science and Technology > Informatics |
Depositing User: | Mr Samuel Noya |
Date Deposited: | 04 Oct 2018 05:42 |
Last Modified: | 08 Sep 2021 07:24 |
URI: | http://repository.uph.edu/id/eprint/572 |