Penelitian ini tentang bagaimana konflik peran wanita sandwich generation mempengaruhi psychological well-being sehingga perlu ditanggulangi dengan regulasi emosi. Tujuan penelitian ini adalah untuk melihat apakah terdapat pengaruh regulasi emosi terhadap psychological well-being wanita sandwich generation. Variabel independen dalam penelitian ini adalah regulasi emosi yang diukur dengan alat ukur Emotion Regulation Questionnaire (ERQ), sedangkan variabel dependennya adalah psychological well-being yang diukur dengan alat ukur Psychological Well-Being Scale (PWBS). Penelitian ini terdiri dari 119 partisipan yang dikumpulkan dengan teknik purposive sampling. Hasil penelitian yaitu menemukan bahwa terdapat pengaruh positif signifikan dari regulasi emosi - cognitive reappraisal terhadap psychological well-being dan pengaruh negatif signifikan dari regulasi emosi expressive suppression terhadap psychological well-being wanita sandwich generation. / This study examines the impact of role conflict on women of sandwich generation's psychological well-being and the need for emotional regulation in addressing it. The purpose of this study is to determine whether emotional regulation affects sandwich generation women's psychological well-being. The Emotion Regulation Questionnaire (ERQ), which measures emotional regulation, is the independent variable in this study. The Psychological Well-Being Scale (PWBS) is used to measure psychological well-being. The 119 participants in this study were chosen through the purposive sampling technique. The study's findings indicated that expressive suppression of emotional regulation had a significant negative impact on sandwich generation women's psychological well-being while emotional regulation—also known as cognitive reappraisal—had a significant positive influence.